Shake and Bake
Workouts
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Monday 3/1/21 @ 11:44 AM
101kj
56rpm
38%
12mph
Sunday 3/12/23 @ 10:2 AM
✅
250kj
78rpm
45%
18mph
Monday 1/30/23 @ 11:6 AM
62kj
48rpm
32%
9mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Saturday 1/14/23 @ 1:0 PM
102kj
64rpm
35%
12mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Thursday 6/16/22 @ 9:58 AM
83kj
59rpm
42%
14mph
Tuesday 8/2/22 @ 9:6 AM
✅
168kj
77rpm
45%
18mph
Wednesday 8/17/22 @ 11:37 PM
94kj
72rpm
37%
14mph
Saturday 2/6/21 @ 7:39 PM
✅
174kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 12:3 PM
79kj
65rpm
38%
13mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Monday 2/15/21 @ 12:1 PM
170kj
61rpm
39%
13mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Sunday 1/17/21 @ 4:56 PM
127kj
64rpm
40%
14mph
Wednesday 1/13/21 @ 5:22 PM
✅
124kj
71rpm
48%
18mph
Wednesday 11/18/20 @ 5:14 PM
61kj
60rpm
41%
13mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Thursday 12/24/20 @ 1:44 PM
68kj
62rpm
37%
13mph
Workouts
170
kj
Monday 2/15/21