Shake and Bake
Workouts
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Thursday 6/3/21 @ 3:5 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:34 AM
✅
114kj
66rpm
44%
16mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Monday 1/25/21 @ 11:14 AM
184kj
61rpm
48%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Friday 1/1/21 @ 4:59 PM
114kj
65rpm
45%
16mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph
Wednesday 9/30/20 @ 3:27 AM
✅
190kj
86rpm
44%
19mph
Sunday 10/4/20 @ 2:34 PM
109kj
56rpm
49%
15mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 10:46 AM
137kj
50rpm
59%
17mph
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Monday 8/17/20 @ 10:30 AM
113kj
56rpm
50%
16mph
Saturday 8/15/20 @ 2:47 PM
✅
348kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 10:21 AM
216kj
65rpm
42%
15mph
Workouts
161
kj
Monday 3/15/21
243
kj
Monday 2/15/21
216
kj
Wednesday 4/8/20