Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:25 PM
✅
155kj
84rpm
46%
20mph
Thursday 9/22/22 @ 1:0 AM
22kj
25rpm
51%
8mph
Friday 12/3/21 @ 10:33 AM
✅
195kj
74rpm
49%
19mph
Thursday 12/2/21 @ 6:3 PM
43kj
34rpm
46%
10mph
Thursday 5/12/22 @ 10:4 AM
✅
84kj
75rpm
34%
14mph
Wednesday 5/11/22 @ 1:52 PM
42kj
34rpm
47%
10mph
Thursday 10/21/21 @ 10:50 PM
✅
206kj
82rpm
47%
20mph
Friday 10/8/21 @ 5:33 PM
44kj
38rpm
46%
11mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Saturday 2/20/21 @ 4:36 PM
✅
287kj
80rpm
47%
19mph
Thursday 1/21/21 @ 11:46 AM
35kj
20rpm
46%
6mph
Thursday 12/17/20 @ 6:33 PM
✅
297kj
84rpm
46%
20mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Wednesday 9/30/20 @ 3:10 AM
✅
103kj
84rpm
39%
17mph
Saturday 9/26/20 @ 4:31 PM
29kj
34rpm
46%
10mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Saturday 8/1/20 @ 12:49 PM
40kj
34rpm
45%
10mph
Workouts
44
kj
Friday 10/8/21
70
kj
Tuesday 4/13/21
57
kj
Tuesday 10/13/20