Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:46 AM
✅
170kj
73rpm
47%
18mph
Monday 6/12/23 @ 11:53 AM
126kj
63rpm
47%
16mph
Friday 7/22/22 @ 9:23 AM
✅
167kj
75rpm
46%
18mph
Sunday 7/10/22 @ 2:30 PM
136kj
71rpm
44%
17mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Monday 11/15/21 @ 5:56 PM
111kj
80rpm
37%
16mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 2:8 AM
✅
186kj
74rpm
42%
16mph
Thursday 9/16/21 @ 1:30 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 6:7 PM
✅
133kj
71rpm
44%
17mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Monday 8/16/21 @ 6:55 PM
195kj
73rpm
42%
17mph
Saturday 2/20/21 @ 4:2 PM
✅
229kj
78rpm
43%
18mph
Sunday 2/21/21 @ 6:15 PM
211kj
73rpm
44%
17mph
Friday 1/29/21 @ 4:5 PM
✅
294kj
87rpm
44%
20mph
Thursday 1/14/21 @ 8:30 PM
205kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Sunday 1/10/21 @ 2:34 AM
205kj
79rpm
41%
17mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Saturday 12/12/20 @ 6:30 PM
192kj
77rpm
41%
17mph
Workouts
192
kj
Saturday 12/12/20