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Shake and Bake
2bthebesticanb
Odessa, TX
194 🔥
Beat bamamonique
VS
bamamonique
Queen City NC
2
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 4:44 PM
✅
454
kj
94
rpm
50
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 11:11 AM
267
kj
88
rpm
42
%
19
mph
Monday 5/9/22 @ 11:48 AM
✅
700
kj
96
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 1:0 PM
285
kj
85
rpm
37
%
16
mph
Monday 3/28/22 @ 1:29 PM
✅
549
kj
90
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/22/22 @ 10:1 AM
338
kj
80
rpm
41
%
17
mph
Wednesday 11/24/21 @ 5:19 PM
✅
957
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
Monday 10/25/21 @ 6:49 PM
✅
663
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 11:22 AM
423
kj
79
rpm
46
%
19
mph
Monday 8/30/21 @ 2:13 PM
✅
873
kj
94
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
Wednesday 6/2/21 @ 11:9 AM
✅
794
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 10:26 AM
467
kj
76
rpm
42
%
17
mph
Wednesday 4/21/21 @ 11:58 AM
✅
247
kj
92
rpm
48
%
21
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 11:1 AM
116
kj
83
rpm
37
%
16
mph
Saturday 1/30/21 @ 5:9 PM
✅
916
kj
92
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:38 PM
621
kj
75
rpm
46
%
18
mph
Monday 4/20/20 @ 10:59 AM
✅
480
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 10:32 AM
369
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
194 🔥
Beat bamamonique
VS
bamamonique
Queen City NC
2
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
454
kj
Monday 10/3/22
267
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
700
kj
Monday 5/9/22
285
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Monday 3/28/22
338
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
957
kj
Wednesday 11/24/21
474
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
663
kj
Monday 10/25/21
423
kj
Monday 10/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
873
kj
Monday 8/30/21
455
kj
Saturday 11/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
794
kj
Wednesday 6/2/21
467
kj
Saturday 6/5/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Wednesday 4/21/21
116
kj
Thursday 5/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
916
kj
Saturday 1/30/21
621
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Monday 4/20/20
369
kj
Saturday 4/27/19
Previous Workouts
Next Workouts