Shake and Bake
Workouts
Monday 8/30/21 @ 9:52 AM
223kj
89rpm
38%
17mph
Saturday 11/27/21 @ 2:20 PM
✅
237kj
86rpm
40%
18mph
Monday 2/15/21 @ 1:0 PM
544kj
81rpm
45%
19mph
Friday 2/7/20 @ 12:26 PM
✅
835kj
89rpm
50%
23mph
Thursday 1/7/21 @ 11:31 AM
✅
157kj
84rpm
41%
18mph
Wednesday 1/13/21 @ 1:33 PM
149kj
84rpm
41%
18mph
Friday 7/31/20 @ 12:30 PM
266kj
77rpm
45%
18mph
Monday 11/26/18 @ 1:52 AM
✅
423kj
84rpm
53%
23mph
Friday 5/22/20 @ 10:55 AM
159kj
77rpm
42%
17mph
Thursday 4/9/20 @ 11:40 AM
✅
248kj
83rpm
52%
22mph
Tuesday 4/28/20 @ 10:3 AM
371kj
84rpm
38%
17mph
Monday 4/27/20 @ 11:57 AM
✅
554kj
85rpm
49%
21mph
Wednesday 3/11/20 @ 1:53 PM
176kj
74rpm
47%
18mph
Tuesday 3/17/20 @ 12:44 PM
✅
244kj
77rpm
53%
22mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Monday 12/23/19 @ 12:30 PM
✅
376kj
76rpm
55%
22mph
Wednesday 7/3/19 @ 1:30 PM
278kj
83rpm
44%
19mph
Saturday 7/6/19 @ 12:32 PM
✅
413kj
86rpm
51%
23mph
Thursday 4/25/19 @ 11:50 AM
175kj
80rpm
44%
18mph
Tuesday 5/14/19 @ 11:33 AM
✅
234kj
78rpm
52%
21mph
Workouts
223
kj
Monday 8/30/21