Shake and Bake
Workouts
Monday 3/15/21 @ 9:25 AM
✅
352kj
82rpm
42%
18mph
Thursday 9/21/23 @ 8:56 AM
314kj
0rpm
0%
0mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Thursday 8/19/21 @ 9:29 AM
225kj
124rpm
0%
0mph
Tuesday 1/3/23 @ 12:51 PM
✅
238kj
82rpm
42%
18mph
Monday 1/3/22 @ 10:21 AM
140kj
0rpm
0%
0mph
Thursday 5/12/22 @ 12:13 PM
✅
205kj
77rpm
42%
17mph
Monday 5/9/22 @ 9:16 AM
139kj
0rpm
0%
0mph
Monday 6/10/19 @ 11:22 PM
✅
304kj
91rpm
36%
16mph
Saturday 1/8/22 @ 6:49 PM
213kj
99rpm
0%
0mph
Sunday 9/20/20 @ 11:51 AM
✅
67kj
74rpm
32%
13mph
Wednesday 9/23/20 @ 1:35 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 12:48 PM
✅
207kj
83rpm
40%
17mph
Tuesday 2/23/21 @ 10:40 AM
154kj
108rpm
0%
0mph
Tuesday 10/27/20 @ 9:58 AM
✅
223kj
87rpm
39%
17mph
Wednesday 10/21/20 @ 8:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:42 PM
✅
72kj
74rpm
44%
17mph
Saturday 5/30/20 @ 12:22 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:54 AM
✅
221kj
77rpm
43%
17mph
Sunday 5/3/20 @ 1:53 PM
kj
rpm
%
0mph
Workouts
314
kj
Thursday 9/21/23
139
kj
Monday 5/9/22
154
kj
Tuesday 2/23/21
kj
Wednesday 10/21/20