Shake and Bake
Workouts
Thursday 11/12/20 @ 10:29 AM
348kj
80rpm
42%
18mph
Monday 11/16/20 @ 11:9 PM
✅
685kj
84rpm
54%
23mph
Tuesday 11/10/20 @ 10:37 AM
239kj
83rpm
42%
18mph
Sunday 7/19/20 @ 6:20 PM
✅
493kj
82rpm
58%
24mph
Tuesday 12/15/20 @ 11:2 AM
382kj
77rpm
45%
18mph
Thursday 4/16/20 @ 4:54 PM
✅
746kj
81rpm
58%
24mph
Saturday 11/14/20 @ 10:39 AM
500kj
79rpm
44%
18mph
Saturday 8/22/20 @ 4:5 PM
✅
937kj
83rpm
55%
24mph
Thursday 10/29/20 @ 3:3 PM
104kj
77rpm
40%
17mph
Thursday 12/19/19 @ 9:32 PM
✅
209kj
78rpm
55%
22mph
Monday 5/25/20 @ 3:3 PM
243kj
86rpm
49%
21mph
Friday 5/15/20 @ 2:53 PM
✅
440kj
82rpm
64%
27mph
Friday 5/1/20 @ 9:59 AM
411kj
82rpm
44%
19mph
Thursday 6/27/19 @ 8:28 PM
✅
787kj
85rpm
56%
24mph
Sunday 3/29/20 @ 3:30 PM
502kj
83rpm
43%
18mph
Saturday 10/5/19 @ 9:13 PM
✅
1053kj
83rpm
58%
25mph
Saturday 3/28/20 @ 2:42 PM
72kj
74rpm
44%
17mph
Thursday 2/27/20 @ 8:29 PM
✅
131kj
63rpm
64%
22mph
Wednesday 10/16/19 @ 4:12 PM
242kj
81rpm
42%
18mph
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Workouts
348
kj
Thursday 11/12/20
239
kj
Tuesday 11/10/20
382
kj
Tuesday 12/15/20
500
kj
Saturday 11/14/20
104
kj
Thursday 10/29/20
502
kj
Sunday 3/29/20