Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:50 PM
✅
353kj
77rpm
43%
18mph
Sunday 1/14/24 @ 3:23 PM
220kj
75rpm
36%
15mph
Thursday 6/18/20 @ 8:45 PM
✅
308kj
77rpm
41%
17mph
Friday 6/19/20 @ 8:11 PM
246kj
85rpm
35%
15mph
Saturday 1/22/22 @ 3:32 PM
✅
565kj
78rpm
47%
19mph
Sunday 1/23/22 @ 5:50 PM
283kj
76rpm
35%
14mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Saturday 7/25/20 @ 4:14 PM
319kj
74rpm
39%
15mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Saturday 12/5/20 @ 9:12 PM
178kj
80rpm
38%
16mph
Saturday 11/2/19 @ 1:55 PM
✅
477kj
77rpm
45%
18mph
Sunday 10/18/20 @ 6:25 PM
362kj
74rpm
41%
16mph
Sunday 9/8/19 @ 1:24 PM
✅
486kj
80rpm
42%
18mph
Saturday 10/10/20 @ 6:41 PM
401kj
81rpm
39%
17mph
Wednesday 6/10/20 @ 11:10 AM
✅
348kj
82rpm
41%
18mph
Wednesday 6/10/20 @ 7:59 PM
231kj
80rpm
36%
15mph
Friday 6/5/20 @ 11:16 AM
✅
198kj
80rpm
40%
17mph
Thursday 5/28/20 @ 10:53 PM
145kj
83rpm
34%
15mph
Tuesday 11/5/19 @ 11:5 AM
✅
319kj
76rpm
39%
16mph
Monday 2/10/20 @ 9:17 PM
196kj
83rpm
32%
14mph
2bfitme
🇨🇦 Toronto
268
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
5
Workouts
220
kj
Sunday 1/14/24
283
kj
Sunday 1/23/22
319
kj
Saturday 7/25/20
178
kj
Saturday 12/5/20
362
kj
Sunday 10/18/20
231
kj
Wednesday 6/10/20
145
kj
Thursday 5/28/20