Shake and Bake
Workouts
Friday 10/15/21 @ 12:40 PM
418kj
84rpm
44%
19mph
Tuesday 4/27/21 @ 1:2 AM
✅
419kj
89rpm
43%
19mph
Sunday 7/11/21 @ 1:25 PM
427kj
68rpm
46%
16mph
Saturday 8/28/21 @ 2:21 PM
✅
467kj
81rpm
42%
17mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Sunday 4/12/20 @ 2:46 PM
✅
933kj
91rpm
44%
20mph
Sunday 11/1/20 @ 3:58 PM
✅
247kj
84rpm
50%
22mph
Sunday 10/27/19 @ 11:24 PM
243kj
92rpm
47%
21mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Friday 9/18/20 @ 5:32 PM
✅
463kj
92rpm
44%
20mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Thursday 4/30/20 @ 7:34 PM
✅
621kj
90rpm
44%
20mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 12:24 AM
✅
525kj
88rpm
48%
21mph
Friday 12/20/19 @ 3:35 PM
✅
262kj
89rpm
53%
24mph
Monday 12/31/18 @ 8:59 PM
202kj
86rpm
45%
20mph
Monday 11/11/19 @ 12:58 PM
363kj
75rpm
44%
18mph
Monday 11/11/19 @ 10:32 PM
✅
445kj
93rpm
43%
20mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
525kj
85rpm
49%
21mph
Workouts
756
kj
Saturday 3/6/21
315
kj
Wednesday 9/16/20
365
kj
Thursday 7/4/19