Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:24 PM
✅
231kj
78rpm
43%
18mph
Friday 11/4/22 @ 11:15 AM
120kj
64rpm
38%
13mph
Sunday 9/18/22 @ 1:51 PM
✅
252kj
67rpm
50%
18mph
Monday 9/12/22 @ 11:22 AM
123kj
64rpm
38%
13mph
Wednesday 12/9/20 @ 11:55 PM
73kj
38rpm
36%
8mph
Monday 10/12/20 @ 11:38 AM
✅
155kj
76rpm
38%
15mph
Monday 12/7/20 @ 11:54 PM
✅
230kj
80rpm
42%
18mph
Monday 8/24/20 @ 11:11 AM
166kj
75rpm
39%
16mph
Monday 8/10/20 @ 11:37 PM
✅
212kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 12:0 PM
165kj
71rpm
41%
15mph
Wednesday 11/6/19 @ 10:58 AM
✅
207kj
78rpm
40%
17mph
Friday 12/20/19 @ 12:7 PM
154kj
75rpm
37%
15mph
Wednesday 10/2/19 @ 11:0 PM
✅
250kj
76rpm
46%
18mph
Wednesday 10/2/19 @ 11:47 AM
163kj
68rpm
42%
15mph
Friday 5/24/19 @ 11:47 PM
✅
203kj
70rpm
45%
17mph
Friday 5/24/19 @ 10:34 AM
128kj
69rpm
41%
15mph
Monday 5/27/19 @ 9:18 PM
✅
173kj
69rpm
42%
16mph
Monday 5/27/19 @ 10:49 AM
129kj
75rpm
39%
15mph
Tuesday 5/21/19 @ 11:26 PM
✅
165kj
67rpm
42%
15mph
Wednesday 5/22/19 @ 11:7 AM
132kj
69rpm
41%
15mph
Workouts
73
kj
Wednesday 12/9/20
166
kj
Monday 8/24/20