Shake and Bake
Workouts
Saturday 12/30/23 @ 2:33 PM
✅
79kj
81rpm
36%
15mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Thursday 9/2/21 @ 1:9 PM
✅
112kj
87rpm
40%
18mph
Thursday 8/19/21 @ 9:46 AM
64kj
71rpm
35%
14mph
Friday 8/18/23 @ 12:30 PM
✅
165kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Tuesday 7/4/23 @ 11:24 AM
✅
176kj
86rpm
37%
16mph
Monday 5/1/23 @ 10:19 AM
133kj
65rpm
40%
14mph
Wednesday 5/3/23 @ 11:39 AM
✅
183kj
87rpm
36%
16mph
Saturday 4/1/23 @ 1:16 PM
120kj
68rpm
38%
14mph
Wednesday 3/8/23 @ 12:44 PM
✅
82kj
80rpm
37%
15mph
Thursday 10/20/22 @ 9:46 AM
63kj
67rpm
38%
14mph
Wednesday 2/22/23 @ 1:17 PM
✅
85kj
80rpm
38%
16mph
Friday 6/19/20 @ 10:55 AM
74kj
68rpm
40%
15mph
Monday 11/7/22 @ 1:57 PM
✅
163kj
77rpm
38%
15mph
Saturday 11/5/22 @ 5:32 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 12:22 PM
✅
211kj
82rpm
41%
17mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Sunday 11/1/20 @ 12:59 PM
✅
270kj
74rpm
41%
16mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Workouts
144
kj
Tuesday 11/19/19