Shake and Bake
VS
Workouts
Friday 12/15/23 @ 3:31 PM
✅
139kj
86rpm
43%
19mph
Monday 1/1/24 @ 11:59 PM
82kj
78rpm
38%
16mph
Monday 7/6/20 @ 3:44 PM
✅
353kj
80rpm
51%
21mph
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Monday 7/2/18 @ 10:21 PM
✅
97kj
75rpm
49%
20mph
Tuesday 5/12/20 @ 7:17 PM
82kj
77rpm
45%
18mph
Monday 5/11/20 @ 3:11 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:57 PM
✅
255kj
78rpm
46%
19mph
Saturday 4/4/20 @ 2:31 PM
✅
321kj
74rpm
52%
20mph
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Tuesday 11/19/19 @ 3:8 PM
✅
129kj
70rpm
49%
19mph
Saturday 11/30/19 @ 2:39 PM
101kj
81rpm
40%
17mph
Sunday 7/21/19 @ 2:47 PM
138kj
68rpm
54%
20mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Wednesday 9/6/17 @ 10:52 PM
✅
593kj
72rpm
52%
20mph
Wednesday 4/18/18 @ 10:38 PM
415kj
74rpm
44%
17mph
Thursday 5/4/17 @ 11:57 PM
✅
591kj
69rpm
53%
20mph
Saturday 4/14/18 @ 12:17 PM
416kj
76rpm
43%
17mph
Tuesday 2/20/18 @ 11:56 PM
✅
455kj
68rpm
53%
20mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
2adaykymmi
my happy place
178
🔥
VS
alanm_hockeyref
Vancouver, WA
51
Workouts
kj
Monday 5/11/20
415
kj
Wednesday 4/18/18
416
kj
Saturday 4/14/18