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Shake and Bake
24kboss
BGM đ BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
âORIGINALâ BikeDatAssUP
111 đ„
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Sunday 6/27/21 @ 1:43 PM
â
310
kj
73
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/28/21 @ 11:16 PM
284
kj
91
rpm
31
%
15
mph
Friday 6/4/21 @ 9:32 PM
69
kj
81
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/4/21 @ 3:55 PM
â
138
kj
89
rpm
32
%
14
mph
Saturday 9/25/21 @ 4:54 PM
69
kj
59
rpm
51
%
16
mph
10 min Climb Ride
Robin ArzĂłn
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Thursday 12/31/20 @ 9:52 AM
â
80
kj
69
rpm
50
%
18
mph
Friday 5/7/21 @ 11:31 PM
170
kj
75
rpm
40
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/7/21 @ 9:54 PM
â
191
kj
83
rpm
39
%
16
mph
Thursday 12/3/20 @ 12:29 AM
191
kj
67
rpm
46
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
â
238
kj
89
rpm
40
%
18
mph
Friday 8/28/20 @ 11:14 AM
74
kj
61
rpm
51
%
17
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 12/29/20 @ 11:54 PM
â
95
kj
71
rpm
51
%
19
mph
Tuesday 11/10/20 @ 12:29 AM
179
kj
58
rpm
49
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
â
249
kj
81
rpm
44
%
18
mph
Saturday 10/24/20 @ 8:24 PM
172
kj
70
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/23/20 @ 10:0 PM
â
238
kj
80
rpm
44
%
18
mph
Tuesday 6/2/20 @ 10:35 PM
147
kj
55
rpm
41
%
12
mph
45 min Hip Hop Ride
Robin ArzĂłn
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Share
Tuesday 9/1/20 @ 7:18 PM
â
303
kj
84
rpm
39
%
17
mph
Tuesday 4/28/20 @ 10:23 PM
314
kj
65
rpm
48
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 10:30 PM
â
386
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
24kboss
BGM đ BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
âORIGINALâ BikeDatAssUP
111 đ„
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
310
kj
Sunday 6/27/21
284
kj
Tuesday 12/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
69
kj
Friday 6/4/21
â
138
kj
Saturday 12/4/21
10 min Climb Ride
Robin ArzĂłn
View Class
Share
69
kj
Saturday 9/25/21
â
80
kj
Thursday 12/31/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
170
kj
Friday 5/7/21
â
191
kj
Friday 5/7/21
30 min Outkast Ride
Denis Morton
View Class
Share
191
kj
Thursday 12/3/20
â
238
kj
Thursday 12/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
74
kj
Friday 8/28/20
â
95
kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
179
kj
Tuesday 11/10/20
â
249
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Saturday 10/24/20
â
238
kj
Friday 10/23/20
45 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
147
kj
Tuesday 6/2/20
â
303
kj
Tuesday 9/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
314
kj
Tuesday 4/28/20
â
386
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts