Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Wednesday 7/7/21 @ 1:8 PM
177kj
77rpm
38%
16mph
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
Tuesday 5/31/22 @ 8:48 PM
✅
165kj
67rpm
42%
15mph
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Sunday 1/24/21 @ 3:46 PM
✅
236kj
79rpm
43%
18mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Friday 10/29/21 @ 2:28 PM
✅
176kj
72rpm
41%
16mph
Tuesday 10/12/21 @ 10:14 AM
202kj
74rpm
37%
14mph
Thursday 10/21/21 @ 2:25 PM
✅
259kj
74rpm
40%
16mph
Thursday 11/5/20 @ 1:24 PM
54kj
69rpm
41%
15mph
Friday 2/28/20 @ 3:55 PM
✅
59kj
55rpm
50%
16mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Tuesday 4/6/21 @ 1:38 PM
✅
275kj
71rpm
50%
19mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 1:57 PM
✅
321kj
71rpm
45%
17mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
Monday 4/6/20 @ 1:24 PM
✅
162kj
69rpm
49%
18mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Saturday 2/8/20 @ 3:29 PM
✅
273kj
66rpm
45%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
12
VS
amusingmandy
Columbus, Ohio #BGM
54
🔥
Workouts
158
kj
Saturday 10/23/21
202
kj
Tuesday 10/12/21
103
kj
Friday 3/5/21
225
kj
Tuesday 2/9/21
212
kj
Monday 4/6/20