Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:30 PM
207kj
71rpm
45%
17mph
Wednesday 8/25/21 @ 10:58 PM
✅
317kj
67rpm
54%
19mph
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
Wednesday 7/22/20 @ 11:34 PM
✅
543kj
54rpm
71%
21mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Thursday 2/11/21 @ 12:33 AM
✅
421kj
68rpm
51%
18mph
Saturday 9/19/20 @ 2:20 PM
325kj
71rpm
40%
15mph
Sunday 8/30/20 @ 3:28 PM
✅
687kj
65rpm
59%
20mph
Wednesday 9/9/20 @ 9:47 AM
120kj
71rpm
42%
16mph
Saturday 8/22/20 @ 6:16 PM
✅
157kj
62rpm
51%
16mph
Tuesday 3/31/20 @ 4:2 PM
116kj
56rpm
26%
10mph
Wednesday 8/19/20 @ 12:55 PM
✅
261kj
44rpm
50%
11mph
Saturday 7/11/20 @ 3:56 PM
236kj
64rpm
42%
15mph
Monday 5/4/20 @ 10:33 PM
✅
416kj
70rpm
51%
19mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
Tuesday 5/12/20 @ 9:44 PM
✅
232kj
66rpm
58%
20mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 12:54 AM
✅
258kj
77rpm
46%
18mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Monday 4/6/20 @ 10:25 PM
✅
358kj
78rpm
44%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
3
VS
allineedis1bike
ATL | #BPR |♦️Nupe
73
🔥
Workouts
225
kj
Tuesday 2/9/21
116
kj
Tuesday 3/31/20
212
kj
Monday 4/6/20