Shake and Bake
VS
Workouts
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Saturday 9/25/21 @ 4:54 PM
69kj
59rpm
51%
16mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Saturday 8/29/20 @ 12:3 PM
✅
124kj
78rpm
40%
16mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Tuesday 2/16/21 @ 12:30 AM
✅
173kj
71rpm
41%
15mph
Tuesday 2/16/21 @ 12:28 AM
60kj
0rpm
0%
0mph
Friday 8/28/20 @ 11:14 AM
74kj
61rpm
51%
17mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 4/28/20 @ 10:23 PM
✅
314kj
65rpm
48%
17mph
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
Sunday 7/12/20 @ 2:39 PM
174kj
68rpm
43%
16mph
Sunday 3/1/20 @ 4:40 PM
✅
207kj
74rpm
43%
17mph
Monday 7/6/20 @ 11:40 PM
3kj
0rpm
0%
0mph
Friday 4/10/20 @ 4:31 PM
✅
170kj
61rpm
53%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
24
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
118
🔥
Workouts
60
kj
Tuesday 2/16/21
179
kj
Tuesday 11/10/20
268
kj
Saturday 3/30/19