Shake and Bake
Workouts
Friday 4/2/21 @ 5:4 PM
✅
184kj
81rpm
39%
16mph
Friday 4/2/21 @ 1:13 PM
139kj
82rpm
34%
14mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Friday 12/25/20 @ 1:35 PM
186kj
82rpm
39%
16mph
Tuesday 2/11/20 @ 1:35 AM
✅
336kj
80rpm
43%
17mph
Saturday 6/6/20 @ 2:59 PM
253kj
87rpm
36%
16mph
Tuesday 7/23/19 @ 11:20 PM
✅
324kj
75rpm
44%
17mph
Wednesday 5/20/20 @ 1:1 PM
275kj
74rpm
42%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Thursday 4/16/20 @ 10:26 PM
204kj
75rpm
43%
17mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/28/20 @ 1:52 PM
113kj
74rpm
34%
13mph
Wednesday 10/23/19 @ 1:44 AM
✅
225kj
84rpm
41%
17mph
Tuesday 10/1/19 @ 11:22 PM
197kj
84rpm
39%
17mph
Saturday 5/4/19 @ 12:28 AM
✅
233kj
75rpm
45%
18mph
Thursday 5/23/19 @ 10:24 AM
200kj
79rpm
41%
17mph
Saturday 1/26/19 @ 1:34 AM
368kj
82rpm
39%
16mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Tuesday 11/27/18 @ 2:46 AM
✅
318kj
70rpm
45%
17mph
Saturday 12/1/18 @ 3:43 AM
0kj
0rpm
49%
0mph
Workouts
186
kj
Friday 12/25/20
253
kj
Saturday 6/6/20
368
kj
Saturday 1/26/19