Shake and Bake
Workouts
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Thursday 7/18/19 @ 11:57 PM
208kj
69rpm
46%
17mph
Wednesday 6/10/20 @ 11:14 PM
✅
242kj
77rpm
45%
18mph
Wednesday 6/10/20 @ 12:43 AM
193kj
78rpm
41%
17mph
Saturday 4/4/20 @ 7:55 PM
✅
231kj
80rpm
43%
18mph
Saturday 5/23/20 @ 12:15 AM
184kj
77rpm
41%
16mph
Monday 5/18/20 @ 10:30 PM
✅
251kj
76rpm
46%
18mph
Monday 4/20/20 @ 12:0 PM
196kj
71rpm
45%
17mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Thursday 3/19/20 @ 5:21 PM
280kj
73rpm
42%
16mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Wednesday 12/25/19 @ 5:0 PM
185kj
75rpm
42%
16mph
Sunday 10/27/19 @ 7:51 PM
✅
229kj
68rpm
48%
17mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Tuesday 9/3/19 @ 11:40 PM
✅
221kj
78rpm
43%
17mph
Thursday 9/5/19 @ 10:31 AM
182kj
77rpm
41%
16mph
Saturday 6/22/19 @ 1:36 PM
✅
331kj
70rpm
46%
17mph
Sunday 6/23/19 @ 12:0 PM
304kj
69rpm
46%
17mph
Thursday 2/21/19 @ 2:12 PM
✅
144kj
77rpm
43%
17mph
Friday 4/12/19 @ 12:13 AM
100kj
68rpm
40%
15mph
Workouts
208
kj
Thursday 7/18/19
193
kj
Wednesday 6/10/20
184
kj
Saturday 5/23/20
280
kj
Thursday 3/19/20