Shake and Bake
Workouts
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Wednesday 11/4/20 @ 12:50 AM
209kj
79rpm
42%
17mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Friday 4/17/20 @ 8:31 PM
141kj
80rpm
42%
17mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Wednesday 3/4/20 @ 9:3 PM
214kj
82rpm
41%
17mph
Saturday 10/26/19 @ 12:50 AM
228kj
72rpm
47%
17mph
Friday 10/25/19 @ 8:55 PM
✅
232kj
78rpm
45%
18mph
Thursday 12/13/18 @ 2:1 AM
146kj
79rpm
42%
17mph
Tuesday 1/15/19 @ 1:26 AM
✅
165kj
91rpm
40%
18mph
Sunday 1/6/19 @ 10:9 PM
270kj
72rpm
45%
17mph
Sunday 1/6/19 @ 9:50 PM
✅
377kj
79rpm
45%
19mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Friday 5/18/18 @ 1:17 PM
146kj
68rpm
40%
14mph
Wednesday 8/15/18 @ 10:9 PM
✅
255kj
90rpm
42%
19mph
Thursday 8/9/18 @ 12:31 AM
206kj
68rpm
45%
16mph
Friday 8/10/18 @ 9:49 PM
✅
244kj
78rpm
45%
18mph
Wednesday 4/11/18 @ 1:12 PM
81kj
69rpm
35%
13mph
Monday 4/16/18 @ 12:34 AM
✅
154kj
92rpm
39%
18mph