Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:27 PM
207kj
80rpm
41%
17mph
Monday 3/1/21 @ 10:56 PM
✅
232kj
80rpm
43%
18mph
Friday 8/14/20 @ 9:57 PM
314kj
77rpm
43%
17mph
Friday 8/14/20 @ 11:40 PM
✅
352kj
71rpm
47%
18mph
Monday 7/27/20 @ 11:4 PM
234kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 9:57 PM
✅
265kj
78rpm
47%
19mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Monday 4/27/20 @ 10:33 PM
245kj
78rpm
45%
18mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
Wednesday 4/1/20 @ 10:42 PM
166kj
81rpm
44%
18mph
Thursday 4/2/20 @ 10:13 PM
✅
185kj
79rpm
46%
19mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Monday 2/24/20 @ 11:40 PM
✅
390kj
80rpm
45%
19mph
Wednesday 10/2/19 @ 1:3 AM
224kj
77rpm
44%
17mph
Wednesday 10/2/19 @ 12:2 AM
✅
252kj
73rpm
47%
18mph
Sunday 3/31/19 @ 7:41 PM
202kj
74rpm
43%
17mph
Tuesday 3/19/19 @ 12:3 AM
✅
300kj
76rpm
50%
20mph
Tuesday 1/15/19 @ 1:49 AM
340kj
76rpm
45%
18mph
Tuesday 1/15/19 @ 11:16 PM
✅
419kj
72rpm
49%
19mph
Workouts
245
kj
Monday 4/27/20
336
kj
Tuesday 2/11/20