Shake and Bake
Workouts
Monday 11/7/22 @ 11:29 PM
✅
212kj
74rpm
44%
17mph
Monday 9/5/22 @ 4:25 PM
159kj
79rpm
38%
15mph
Friday 7/29/22 @ 9:29 PM
✅
216kj
73rpm
45%
17mph
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Tuesday 5/11/21 @ 2:22 AM
✅
217kj
82rpm
41%
17mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Friday 12/25/20 @ 8:37 PM
✅
152kj
83rpm
41%
18mph
Monday 12/21/20 @ 4:45 PM
117kj
85rpm
37%
16mph
Sunday 6/21/20 @ 4:44 PM
✅
117kj
85rpm
41%
18mph
Saturday 6/13/20 @ 3:17 PM
103kj
89rpm
38%
17mph
Thursday 6/4/20 @ 5:31 AM
✅
255kj
80rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
204kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 4:27 AM
✅
225kj
75rpm
44%
18mph
Saturday 5/2/20 @ 6:35 PM
197kj
80rpm
40%
17mph
Saturday 12/8/18 @ 7:31 PM
✅
239kj
76rpm
45%
18mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Sunday 4/5/20 @ 8:30 PM
✅
153kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Thursday 10/10/19 @ 1:32 AM
✅
95kj
79rpm
40%
16mph
Saturday 1/25/20 @ 11:45 PM
73kj
78rpm
37%
15mph
Workouts
159
kj
Monday 9/5/22
140
kj
Friday 7/15/22
151
kj
Thursday 4/1/21
197
kj
Saturday 5/2/20
171
kj
Thursday 4/16/20