Shake and Bake

Workouts

Tuesday 8/2/22 @ 12:24 AM
✅
154kj
80rpm
43%
18mph
20 min Country Pop Ride
Ally Love
Sunday 5/22/22 @ 4:33 PM
120kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 6:22 AM
✅
101kj
81rpm
40%
17mph
15 min Country Ride
Hannah Corbin
Thursday 12/10/20 @ 11:54 AM
71kj
80rpm
35%
15mph
Monday 12/7/20 @ 3:38 AM
✅
268kj
84rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 7:44 PM
214kj
86rpm
39%
17mph
Saturday 8/22/20 @ 8:0 PM
✅
161kj
77rpm
45%
18mph
20 min Country Ride
Ally Love
Thursday 7/30/20 @ 10:40 AM
114kj
75rpm
40%
16mph
Sunday 4/12/20 @ 1:43 AM
✅
219kj
78rpm
43%
17mph
30 min Pop Ride
Ally Love
Monday 4/27/20 @ 5:3 PM
206kj
87rpm
38%
17mph
Sunday 2/23/20 @ 7:5 PM
215kj
79rpm
42%
17mph
30 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 4:0 PM
✅
242kj
79rpm
44%
18mph
Thursday 6/28/18 @ 12:29 PM
145kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 3/17/19 @ 11:53 PM
✅
224kj
84rpm
48%
21mph
Thursday 10/11/18 @ 3:32 AM
162kj
80rpm
44%
18mph
20 min 90s Pop Ride
Ally Love
Monday 12/10/18 @ 8:40 PM
✅
172kj
94rpm
40%
19mph
Saturday 4/21/18 @ 6:7 PM
✅
146kj
71rpm
46%
17mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 4/19/18 @ 10:42 AM
144kj
72rpm
45%
17mph
Wednesday 2/21/18 @ 12:15 AM
✅
219kj
71rpm
44%
17mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:54 AM
190kj
74rpm
42%
16mph

Workouts

20 min Country Pop Ride
Ally Love
✅ 154 kj
Tuesday 8/2/22
120 kj
Sunday 5/22/22
15 min Country Ride
Hannah Corbin
✅ 101 kj
Wednesday 6/3/20
71 kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
✅ 268 kj
Monday 12/7/20
214 kj
Saturday 12/5/20
20 min Country Ride
Ally Love
✅ 161 kj
Saturday 8/22/20
114 kj
Thursday 7/30/20
30 min Pop Ride
Ally Love
✅ 219 kj
Sunday 4/12/20
206 kj
Monday 4/27/20
30 min Feel Good Ride
Ally Love
215 kj
Sunday 2/23/20
✅ 242 kj
Monday 4/20/20
20 min Hip Hop Ride
Robin Arzón
145 kj
Thursday 6/28/18
✅ 224 kj
Sunday 3/17/19
20 min 90s Pop Ride
Ally Love
162 kj
Thursday 10/11/18
✅ 172 kj
Monday 12/10/18
20 min 80s Pop Ride
Cody Rigsby
✅ 146 kj
Saturday 4/21/18
144 kj
Thursday 4/19/18
30 min PyeongChang Ride
Robin Arzón
✅ 219 kj
Wednesday 2/21/18
190 kj
Monday 2/19/18