Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Tuesday 8/22/23 @ 11:33 AM
✅
174
kj
90
rpm
35
%
16
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Friday 8/25/23 @ 3:1 PM
128
kj
63
rpm
39
%
14
mph
Sunday 2/26/23 @ 1:36 PM
✅
134
kj
86
rpm
38
%
17
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Thursday 1/12/23 @ 4:36 PM
83
kj
61
rpm
40
%
14
mph
Wednesday 7/7/21 @ 2:5 PM
44
kj
86
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/29/21 @ 12:56 PM
✅
56
kj
81
rpm
37
%
16
mph
Saturday 5/21/22 @ 12:13 PM
✅
184
kj
80
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 3/10/22 @ 2:29 PM
122
kj
60
rpm
41
%
14
mph
Thursday 4/8/21 @ 11:20 AM
✅
203
kj
85
rpm
39
%
17
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/6/21 @ 10:10 PM
119
kj
62
rpm
39
%
13
mph
Thursday 3/18/21 @ 12:7 PM
✅
193
kj
86
rpm
38
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:28 PM
181
kj
71
rpm
42
%
16
mph
Monday 6/8/20 @ 2:19 AM
✅
180
kj
82
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
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Wednesday 6/3/20 @ 10:2 PM
114
kj
61
rpm
39
%
13
mph
Saturday 4/13/19 @ 4:43 PM
✅
323
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/25/19 @ 12:58 AM
314
kj
78
rpm
37
%
15
mph
Sunday 1/13/19 @ 3:32 PM
219
kj
65
rpm
41
%
14
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 5/27/18 @ 12:32 PM
✅
234
kj
56
rpm
48
%
15
mph
Sunday 8/26/18 @ 12:36 PM
244
kj
72
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 8/26/18 @ 12:29 PM
✅
265
kj
55
rpm
50
%
16
mph
Previous Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
174
kj
Tuesday 8/22/23
128
kj
Friday 8/25/23
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
134
kj
Sunday 2/26/23
83
kj
Thursday 1/12/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Wednesday 7/7/21
✅
56
kj
Tuesday 6/29/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
184
kj
Saturday 5/21/22
122
kj
Thursday 3/10/22
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Thursday 4/8/21
119
kj
Saturday 2/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Thursday 3/18/21
181
kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Monday 6/8/20
114
kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 4/13/19
314
kj
Tuesday 6/25/19
45 min Feel Good Ride
Ally Love
View Class
Share
219
kj
Sunday 1/13/19
✅
234
kj
Sunday 5/27/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
244
kj
Sunday 8/26/18
✅
265
kj
Sunday 8/26/18
Previous Workouts