Shake and Bake
Workouts
Sunday 8/20/23 @ 7:34 PM
✅
221kj
80rpm
42%
18mph
Saturday 9/23/23 @ 8:5 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 4:44 PM
✅
198kj
79rpm
41%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 4:14 PM
✅
218kj
78rpm
42%
17mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:42 PM
✅
214kj
78rpm
42%
17mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 6:9 PM
✅
202kj
82rpm
40%
17mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 1:33 PM
✅
187kj
72rpm
43%
16mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 11:0 PM
✅
210kj
79rpm
42%
17mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:11 PM
✅
155kj
76rpm
45%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 12:45 PM
✅
176kj
73rpm
41%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Sunday 2/2/20 @ 10:6 PM
✅
183kj
70rpm
42%
16mph
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0mph