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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 9:4 PM
203
kj
76
rpm
44
%
18
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 4:47 PM
✅
237
kj
78
rpm
44
%
18
mph
Friday 8/7/20 @ 11:54 PM
136
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 8/6/20 @ 11:34 AM
✅
144
kj
74
rpm
45
%
17
mph
Thursday 7/30/20 @ 6:12 PM
184
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 7/31/20 @ 11:29 AM
✅
200
kj
72
rpm
44
%
17
mph
Sunday 3/22/20 @ 5:43 PM
285
kj
77
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 11:38 AM
✅
335
kj
77
rpm
44
%
17
mph
Thursday 5/7/20 @ 10:31 PM
205
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/7/20 @ 10:27 PM
✅
295
kj
82
rpm
46
%
20
mph
Friday 5/17/19 @ 11:40 PM
216
kj
75
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 3:45 PM
✅
247
kj
74
rpm
48
%
18
mph
Sunday 4/26/20 @ 5:39 PM
218
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 11:22 AM
✅
246
kj
80
rpm
45
%
18
mph
Tuesday 4/21/20 @ 12:22 AM
128
kj
79
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 3:45 PM
✅
176
kj
79
rpm
46
%
19
mph
Friday 4/3/20 @ 1:27 PM
190
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 11:26 AM
✅
207
kj
73
rpm
44
%
17
mph
Tuesday 10/22/19 @ 11:50 AM
✅
177
kj
65
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/26/19 @ 12:41 PM
169
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Cody Rigsby
View Class
Share
203
kj
Saturday 12/21/19
✅
237
kj
Saturday 12/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Friday 8/7/20
✅
144
kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Thursday 7/30/20
✅
200
kj
Friday 7/31/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
285
kj
Sunday 3/22/20
✅
335
kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
205
kj
Thursday 5/7/20
✅
295
kj
Thursday 5/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
216
kj
Friday 5/17/19
✅
247
kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
218
kj
Sunday 4/26/20
✅
246
kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 4/21/20
✅
176
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Friday 4/3/20
✅
207
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 10/22/19
169
kj
Saturday 10/26/19
Previous Workouts
Next Workouts