Shake and Bake
Workouts
Sunday 11/21/21 @ 12:57 PM
174kj
67rpm
44%
16mph
Sunday 3/27/22 @ 12:54 PM
✅
195kj
73rpm
42%
16mph
Tuesday 1/30/24 @ 1:37 PM
103kj
59rpm
38%
12mph
Friday 2/2/24 @ 6:27 PM
✅
230kj
78rpm
43%
18mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Friday 12/2/22 @ 9:10 PM
✅
193kj
64rpm
47%
16mph
Friday 10/22/21 @ 10:21 AM
117kj
59rpm
40%
13mph
Sunday 10/17/21 @ 10:2 PM
✅
162kj
71rpm
40%
15mph
Wednesday 2/3/21 @ 11:24 AM
153kj
66rpm
42%
15mph
Tuesday 2/2/21 @ 6:27 PM
✅
200kj
80rpm
41%
16mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Monday 1/4/21 @ 11:45 PM
✅
178kj
81rpm
38%
16mph
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
Sunday 12/27/20 @ 10:24 PM
✅
113kj
81rpm
37%
15mph
Monday 12/14/20 @ 4:28 PM
155kj
61rpm
45%
15mph
Friday 12/18/20 @ 3:53 PM
✅
176kj
70rpm
42%
15mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Monday 3/9/20 @ 10:0 PM
✅
197kj
78rpm
42%
17mph
Workouts
126
kj
Monday 12/5/22
117
kj
Friday 10/22/21
132
kj
Wednesday 12/30/20
155
kj
Monday 12/14/20
303
kj
Thursday 7/2/20