Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:14 PM
109kj
66rpm
43%
15mph
Sunday 6/13/21 @ 12:44 AM
✅
233kj
76rpm
53%
21mph
Sunday 9/20/20 @ 11:55 AM
156kj
69rpm
48%
18mph
Wednesday 3/3/21 @ 9:37 PM
✅
260kj
84rpm
52%
22mph
Tuesday 9/22/20 @ 12:31 PM
102kj
67rpm
47%
17mph
Sunday 8/30/20 @ 6:58 PM
✅
209kj
85rpm
53%
23mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
Sunday 6/7/20 @ 11:49 PM
✅
244kj
91rpm
47%
22mph
Saturday 2/1/20 @ 1:57 PM
296kj
72rpm
44%
16mph
Friday 7/17/20 @ 11:30 PM
✅
528kj
89rpm
47%
21mph
Sunday 7/12/20 @ 1:27 PM
212kj
72rpm
45%
17mph
Monday 7/13/20 @ 1:41 AM
✅
354kj
89rpm
47%
21mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Wednesday 5/13/20 @ 1:24 AM
✅
376kj
86rpm
50%
22mph
Thursday 4/9/20 @ 10:37 AM
166kj
62rpm
43%
15mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Saturday 2/9/19 @ 1:39 PM
119kj
55rpm
43%
13mph
Thursday 2/7/19 @ 4:21 PM
✅
316kj
83rpm
48%
20mph
Workouts
219
kj
Friday 5/15/20
166
kj
Thursday 4/9/20