Shake and Bake
Workouts
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Sunday 12/24/23 @ 6:15 PM
✅
135kj
83rpm
37%
16mph
Monday 5/22/23 @ 3:56 PM
124kj
60rpm
41%
13mph
Thursday 6/1/23 @ 8:53 PM
✅
193kj
80rpm
38%
16mph
Monday 11/14/22 @ 12:15 PM
145kj
65rpm
40%
14mph
Monday 11/14/22 @ 2:32 PM
✅
218kj
81rpm
40%
17mph
Monday 10/10/22 @ 10:56 AM
141kj
57rpm
45%
14mph
Monday 10/10/22 @ 6:41 PM
✅
228kj
74rpm
44%
17mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
Wednesday 2/23/22 @ 5:43 PM
75kj
56rpm
46%
15mph
Wednesday 7/6/22 @ 7:59 PM
✅
104kj
76rpm
42%
17mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Saturday 2/12/22 @ 4:52 PM
✅
195kj
81rpm
40%
16mph
Friday 2/19/21 @ 12:55 PM
136kj
64rpm
40%
14mph
Friday 2/19/21 @ 4:51 PM
✅
183kj
75rpm
39%
15mph
Workouts
116
kj
Thursday 12/21/23
141
kj
Monday 10/10/22