Shake and Bake
Workouts
Friday 9/15/23 @ 10:36 AM
✅
603kj
90rpm
42%
38mph
Friday 9/15/23 @ 12:48 AM
34kj
41rpm
48%
12mph
Tuesday 8/23/22 @ 4:22 PM
✅
202kj
70rpm
44%
16mph
Friday 8/26/22 @ 11:55 PM
162kj
58rpm
46%
15mph
Monday 8/15/22 @ 4:39 PM
✅
158kj
65rpm
49%
17mph
Thursday 8/11/22 @ 1:30 AM
77kj
47rpm
45%
11mph
Monday 3/28/22 @ 10:28 AM
✅
69kj
79rpm
40%
16mph
Thursday 8/4/22 @ 12:42 PM
48kj
48rpm
47%
13mph
Saturday 2/19/22 @ 6:27 PM
✅
175kj
75rpm
41%
16mph
Thursday 2/17/22 @ 5:2 PM
81kj
44rpm
42%
10mph
Saturday 12/5/20 @ 12:16 PM
✅
71kj
81rpm
41%
17mph
Saturday 4/24/21 @ 3:3 AM
27kj
36rpm
47%
10mph
Monday 11/11/19 @ 3:7 PM
✅
76kj
65rpm
48%
17mph
Monday 11/11/19 @ 7:14 PM
34kj
46rpm
43%
11mph
Thursday 2/28/19 @ 1:26 PM
99kj
72rpm
38%
15mph
Sunday 2/24/19 @ 5:3 AM
✅
127kj
50rpm
46%
12mph
Monday 12/31/18 @ 3:0 PM
✅
169kj
74rpm
40%
16mph
Thursday 1/3/19 @ 3:2 AM
92kj
42rpm
45%
10mph
Thursday 12/6/18 @ 12:32 PM
✅
159kj
78rpm
36%
15mph
Friday 7/27/18 @ 5:28 PM
111kj
47rpm
44%
11mph
Workouts
81
kj
Thursday 2/17/22