Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 11:10 AM
✅
172kj
80rpm
38%
16mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Friday 6/2/23 @ 10:0 AM
✅
113kj
77rpm
41%
16mph
Saturday 5/27/23 @ 3:8 PM
92kj
77rpm
38%
16mph
Tuesday 4/26/22 @ 8:1 PM
231kj
87rpm
34%
15mph
Tuesday 3/8/22 @ 11:6 AM
✅
286kj
80rpm
39%
17mph
Monday 6/6/22 @ 10:36 AM
✅
82kj
71rpm
47%
18mph
Thursday 6/9/22 @ 9:30 AM
68kj
71rpm
44%
17mph
Monday 2/14/22 @ 7:32 PM
64kj
70rpm
43%
16mph
Wednesday 5/25/22 @ 10:30 AM
✅
64kj
67rpm
45%
16mph
Sunday 5/23/21 @ 12:25 PM
64kj
58rpm
50%
17mph
Friday 12/31/21 @ 3:38 PM
✅
74kj
55rpm
55%
18mph
Friday 11/15/19 @ 3:27 PM
✅
188kj
75rpm
40%
16mph
Wednesday 10/13/21 @ 1:40 AM
171kj
73rpm
41%
16mph
Wednesday 7/28/21 @ 9:58 PM
✅
141kj
72rpm
38%
14mph
Saturday 7/24/21 @ 12:30 PM
83kj
68rpm
31%
11mph
Friday 6/18/21 @ 12:18 PM
✅
200kj
77rpm
41%
16mph
Wednesday 6/16/21 @ 11:26 PM
167kj
78rpm
39%
16mph
Saturday 5/15/21 @ 1:12 PM
✅
44kj
78rpm
34%
14mph
Tuesday 5/18/21 @ 10:47 AM
43kj
77rpm
37%
15mph
1shadeofred
NC 1-ΑΔ-92
42
🔥
VS
2thdoctur
💚💓• MSC•NC
18
Workouts
153
kj
Wednesday 6/23/21
231
kj
Tuesday 4/26/22