Shake and Bake
Workouts
Monday 1/23/23 @ 12:41 PM
✅
182kj
68rpm
43%
15mph
Thursday 3/2/23 @ 11:35 PM
139kj
65rpm
41%
14mph
Friday 11/18/22 @ 1:50 AM
1kj
48rpm
30%
8mph
Saturday 12/3/22 @ 10:2 PM
✅
32kj
53rpm
26%
8mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Thursday 5/13/21 @ 11:3 PM
✅
229kj
75rpm
36%
15mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Saturday 8/15/20 @ 5:41 PM
68kj
55rpm
53%
17mph
Friday 7/10/20 @ 1:25 PM
✅
357kj
77rpm
39%
16mph
Friday 7/10/20 @ 9:54 PM
340kj
76rpm
38%
16mph
Sunday 5/10/20 @ 5:20 PM
✅
483kj
84rpm
36%
15mph
Thursday 5/7/20 @ 7:29 PM
461kj
80rpm
36%
15mph
Monday 4/13/20 @ 8:11 PM
✅
469kj
81rpm
36%
15mph
Thursday 4/9/20 @ 4:14 PM
381kj
69rpm
37%
14mph
Sunday 4/5/20 @ 7:33 PM
✅
303kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 8:26 PM
294kj
83rpm
35%
15mph
Monday 2/3/20 @ 12:45 PM
✅
171kj
64rpm
44%
15mph
Saturday 12/21/19 @ 9:28 PM
144kj
67rpm
41%
14mph
Workouts
169
kj
Wednesday 11/11/20
461
kj
Thursday 5/7/20
381
kj
Thursday 4/9/20
294
kj
Wednesday 4/1/20