Shake and Bake
Workouts
Wednesday 10/20/21 @ 10:21 PM
✅
141kj
71rpm
38%
14mph
Sunday 5/21/23 @ 10:28 PM
26kj
76rpm
29%
12mph
Friday 2/10/23 @ 1:1 PM
✅
154kj
71rpm
38%
14mph
Friday 11/11/22 @ 8:34 PM
113kj
69rpm
35%
13mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:34 PM
✅
105kj
64rpm
37%
13mph
Monday 4/18/22 @ 10:27 PM
✅
184kj
73rpm
42%
16mph
Monday 4/18/22 @ 10:25 PM
137kj
69rpm
38%
14mph
Friday 1/7/22 @ 11:9 PM
✅
159kj
67rpm
42%
14mph
Monday 11/29/21 @ 10:19 AM
83kj
64rpm
33%
11mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
226kj
71rpm
33%
13mph
Monday 6/29/20 @ 12:56 PM
✅
151kj
77rpm
37%
15mph
Monday 6/22/20 @ 1:1 PM
135kj
79rpm
34%
14mph
Tuesday 2/18/20 @ 2:3 PM
✅
179kj
69rpm
42%
15mph
Friday 12/6/19 @ 10:28 AM
87kj
67rpm
35%
13mph
Friday 1/10/20 @ 1:58 AM
✅
179kj
64rpm
44%
15mph
Monday 12/30/19 @ 11:3 PM
108kj
72rpm
33%
13mph
Tuesday 3/20/18 @ 1:15 PM
✅
163kj
72rpm
40%
15mph
Thursday 3/8/18 @ 11:3 AM
kj
rpm
%
0mph
Workouts
113
kj
Friday 11/11/22
kj
Tuesday 1/17/23
226
kj
Saturday 1/18/20
135
kj
Monday 6/22/20
108
kj
Monday 12/30/19