Shake and Bake
Workouts
Monday 10/23/23 @ 11:10 AM
112kj
60rpm
39%
13mph
Tuesday 11/21/23 @ 1:7 AM
✅
411kj
70rpm
59%
22mph
Tuesday 2/7/23 @ 12:14 PM
175kj
60rpm
39%
13mph
Friday 2/3/23 @ 11:19 PM
✅
911kj
76rpm
66%
26mph
Wednesday 12/14/22 @ 12:27 PM
117kj
62rpm
38%
13mph
Wednesday 11/9/22 @ 12:49 PM
✅
256kj
74rpm
47%
19mph
Monday 6/21/21 @ 11:52 AM
160kj
72rpm
40%
15mph
Friday 6/18/21 @ 1:52 AM
✅
345kj
73rpm
68%
25mph
Friday 4/10/20 @ 11:50 AM
171kj
69rpm
42%
16mph
Wednesday 11/21/18 @ 2:4 AM
✅
841kj
85rpm
72%
29mph
Friday 7/12/19 @ 11:26 AM
125kj
72rpm
39%
15mph
Friday 7/12/19 @ 11:15 AM
✅
583kj
73rpm
68%
26mph
Wednesday 11/14/18 @ 11:56 AM
136kj
71rpm
40%
15mph
Tuesday 11/13/18 @ 11:28 AM
✅
792kj
83rpm
72%
29mph
Thursday 4/26/18 @ 11:9 AM
27kj
78rpm
28%
12mph
Tuesday 5/1/18 @ 2:43 PM
✅
442kj
88rpm
52%
23mph
Thursday 2/22/18 @ 12:8 PM
164kj
83rpm
36%
16mph
Friday 3/9/18 @ 11:41 AM
✅
731kj
77rpm
72%
28mph
Tuesday 10/31/17 @ 10:35 AM
290kj
72rpm
43%
17mph
Monday 11/6/17 @ 11:33 AM
✅
881kj
73rpm
67%
26mph
Workouts
117
kj
Wednesday 12/14/22
171
kj
Friday 4/10/20
136
kj
Wednesday 11/14/18