Shake and Bake
Workouts
Monday 4/12/21 @ 5:47 PM
116kj
85rpm
36%
16mph
Thursday 5/6/21 @ 8:22 PM
✅
140kj
85rpm
39%
17mph
Monday 3/22/21 @ 5:21 PM
147kj
80rpm
43%
17mph
Tuesday 3/23/21 @ 8:28 PM
✅
150kj
81rpm
42%
18mph
Tuesday 2/16/21 @ 5:31 PM
✅
255kj
68rpm
50%
18mph
Monday 2/15/21 @ 4:2 PM
243kj
68rpm
49%
18mph
Thursday 11/19/20 @ 8:12 PM
✅
306kj
73rpm
43%
16mph
Saturday 4/25/20 @ 6:46 PM
228kj
68rpm
39%
14mph
Thursday 7/2/20 @ 4:27 PM
✅
329kj
82rpm
42%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Monday 6/1/20 @ 5:55 PM
164kj
66rpm
51%
18mph
Tuesday 6/9/20 @ 8:38 PM
✅
193kj
64rpm
55%
19mph
Monday 5/11/20 @ 3:44 PM
✅
163kj
82rpm
43%
18mph
Monday 5/11/20 @ 4:31 PM
157kj
81rpm
43%
18mph
Tuesday 10/8/19 @ 3:45 PM
✅
216kj
81rpm
42%
17mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 5:20 PM
190kj
77rpm
41%
16mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Monday 1/13/20 @ 4:41 PM
✅
215kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph
Workouts
244
kj
Monday 10/5/20
197
kj
Tuesday 1/28/20