Shake and Bake

Workouts

Sunday 12/4/22 @ 1:43 PM
βœ…
206kj
69rpm
45%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 1:39 AM
0kj
14rpm
0%
1mph
Thursday 9/8/22 @ 11:10 AM
βœ…
99kj
76rpm
42%
17mph
15 min Low Impact Ride
Charlotte Weidenbach
Tuesday 9/6/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 11:42 AM
βœ…
143kj
82rpm
42%
17mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 11:34 AM
βœ…
227kj
79rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:56 PM
βœ…
230kj
83rpm
41%
18mph
30 min 2010s Ride
Leanne Hainsby
Thursday 3/4/21 @ 10:57 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 2:6 PM
βœ…
232kj
78rpm
37%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:20 PM
βœ…
165kj
76rpm
39%
19mph
20 min Caribbean Holiday Ride
Ally Love
Tuesday 12/29/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 11:33 AM
βœ…
197kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Wednesday 9/2/20 @ 11:42 AM
βœ…
137kj
81rpm
41%
17mph
20 min 80s Rock Ride
Matt Wilpers
Tuesday 11/24/20 @ 10:11 PM
2kj
41rpm
13%
5mph
Thursday 11/19/20 @ 12:57 PM
βœ…
153kj
82rpm
42%
18mph
20 min 90s Rock Ride
Matt Wilpers
Wednesday 11/18/20 @ 12:57 PM
0kj
5rpm
36%
1mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 206 kj
Sunday 12/4/22
0 kj
Tuesday 12/6/22
15 min Low Impact Ride
Charlotte Weidenbach
βœ… 99 kj
Thursday 9/8/22
kj
Tuesday 9/6/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
βœ… 143 kj
Monday 7/12/21
kj
Friday 7/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 227 kj
Friday 5/7/21
kj
Friday 3/5/21
30 min 2010s Ride
Leanne Hainsby
βœ… 230 kj
Monday 3/8/21
kj
Thursday 3/4/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 232 kj
Saturday 12/26/20
kj
Friday 12/25/20
20 min Caribbean Holiday Ride
Ally Love
βœ… 165 kj
Thursday 12/24/20
kj
Tuesday 12/29/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 197 kj
Monday 8/5/19
6 kj
Thursday 12/24/20
20 min 80s Rock Ride
Matt Wilpers
βœ… 137 kj
Wednesday 9/2/20
2 kj
Tuesday 11/24/20
20 min 90s Rock Ride
Matt Wilpers
βœ… 153 kj
Thursday 11/19/20
0 kj
Wednesday 11/18/20