Shake and Bake
Workouts
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Sunday 2/28/21 @ 10:8 PM
✅
577kj
89rpm
43%
19mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 10:31 PM
✅
487kj
82rpm
48%
20mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Tuesday 3/5/19 @ 1:49 AM
288kj
84rpm
39%
17mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Saturday 12/8/18 @ 8:41 PM
306kj
86rpm
39%
17mph
Tuesday 12/4/18 @ 10:23 PM
✅
470kj
87rpm
46%
20mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
544kj
82rpm
52%
21mph
Workouts
433
kj
Saturday 6/22/19
172
kj
Friday 9/18/20
430
kj
Sunday 2/9/20
315
kj
Friday 11/8/19
306
kj
Saturday 12/8/18