Shake and Bake
Workouts
Saturday 5/8/21 @ 12:22 PM
31kj
29rpm
45%
8mph
Sunday 5/9/21 @ 8:23 PM
✅
195kj
85rpm
46%
20mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Saturday 4/10/21 @ 5:26 PM
✅
236kj
86rpm
49%
21mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 11/15/20 @ 2:55 PM
✅
349kj
78rpm
52%
21mph
Monday 8/31/20 @ 11:53 AM
47kj
39rpm
44%
11mph
Sunday 8/30/20 @ 1:56 PM
✅
175kj
82rpm
44%
19mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Monday 6/15/20 @ 11:4 AM
✅
301kj
83rpm
47%
20mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Tuesday 5/12/20 @ 11:41 AM
✅
280kj
84rpm
45%
19mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Sunday 5/3/20 @ 4:29 PM
✅
295kj
77rpm
49%
20mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 10:52 AM
✅
283kj
89rpm
44%
20mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Tuesday 12/3/19 @ 9:32 PM
✅
165kj
79rpm
51%
21mph
Thursday 1/31/19 @ 3:20 AM
76kj
50rpm
45%
13mph
Friday 1/25/19 @ 4:59 PM
✅
116kj
53rpm
43%
12mph
Workouts
46
kj
Saturday 4/10/21
92
kj
Friday 5/8/20
76
kj
Sunday 5/3/20
38
kj
Tuesday 12/3/19