Shake and Bake
VS
Workouts
Monday 3/4/24 @ 2:32 PM
44kj
29rpm
60%
12mph
Tuesday 1/2/24 @ 10:31 PM
✅
110kj
78rpm
43%
18mph
Wednesday 11/29/23 @ 7:11 PM
38kj
30rpm
56%
11mph
Friday 9/29/23 @ 4:6 PM
✅
112kj
78rpm
43%
18mph
Saturday 1/28/23 @ 6:1 PM
40kj
30rpm
57%
11mph
Wednesday 3/1/23 @ 5:3 PM
✅
106kj
72rpm
45%
17mph
Sunday 7/10/22 @ 1:54 PM
39kj
33rpm
53%
11mph
Friday 7/15/22 @ 2:24 PM
✅
112kj
77rpm
44%
18mph
Wednesday 5/4/22 @ 2:31 PM
20kj
33rpm
48%
10mph
Thursday 6/23/22 @ 3:13 PM
✅
79kj
85rpm
41%
18mph
Monday 1/17/22 @ 5:46 PM
32kj
34rpm
46%
10mph
Friday 1/21/22 @ 10:47 PM
✅
125kj
80rpm
44%
18mph
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Wednesday 9/29/21 @ 12:7 AM
✅
87kj
68rpm
51%
19mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Wednesday 8/25/21 @ 9:47 PM
✅
58kj
94rpm
33%
15mph
Thursday 7/22/21 @ 2:41 PM
✅
25kj
30rpm
47%
9mph
Saturday 7/10/21 @ 10:18 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 12:42 PM
✅
54kj
28rpm
51%
9mph
Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0mph
1geraldine
BGM NYC
66
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
109
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