Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:57 AM
19kj
35rpm
44%
10mph
Sunday 10/4/20 @ 5:34 PM
✅
45kj
74rpm
36%
14mph
Friday 7/31/20 @ 2:9 PM
47kj
38rpm
45%
11mph
Friday 7/31/20 @ 4:57 PM
✅
124kj
65rpm
46%
16mph
Sunday 7/5/20 @ 10:48 AM
30kj
35rpm
44%
10mph
Monday 7/6/20 @ 12:16 PM
✅
108kj
72rpm
45%
17mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Thursday 5/7/20 @ 10:25 PM
✅
171kj
63rpm
45%
16mph
Thursday 4/23/20 @ 1:58 PM
79kj
39rpm
45%
11mph
Thursday 4/23/20 @ 1:58 PM
✅
159kj
65rpm
42%
15mph
Saturday 4/18/20 @ 11:56 AM
51kj
39rpm
45%
11mph
Thursday 4/16/20 @ 12:54 PM
✅
108kj
66rpm
43%
15mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Sunday 3/29/20 @ 4:34 PM
✅
39kj
71rpm
35%
13mph
Wednesday 2/12/20 @ 3:28 PM
63kj
34rpm
46%
10mph
Thursday 2/13/20 @ 5:52 PM
✅
201kj
0rpm
0%
0mph
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Saturday 5/25/19 @ 5:19 PM
✅
158kj
66rpm
43%
15mph
Tuesday 5/7/19 @ 5:58 PM
65kj
45rpm
45%
12mph
Wednesday 5/8/19 @ 10:14 AM
✅
98kj
58rpm
45%
15mph
Workouts
79
kj
Thursday 4/23/20
68
kj
Saturday 5/18/19