Shake and Bake
Workouts
Saturday 4/29/23 @ 5:59 PM
147kj
34rpm
56%
12mph
Tuesday 5/2/23 @ 10:54 PM
✅
247kj
66rpm
43%
16mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Friday 9/30/22 @ 7:19 PM
✅
169kj
74rpm
41%
16mph
Tuesday 5/17/22 @ 1:46 PM
53kj
29rpm
57%
11mph
Monday 5/16/22 @ 10:30 PM
✅
110kj
68rpm
44%
16mph
Monday 5/2/22 @ 10:32 PM
61kj
33rpm
46%
10mph
Monday 5/2/22 @ 10:27 PM
✅
157kj
68rpm
42%
15mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Monday 8/9/21 @ 10:39 PM
✅
97kj
70rpm
39%
15mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Saturday 7/24/21 @ 8:45 PM
✅
284kj
77rpm
41%
16mph
Sunday 7/18/21 @ 11:27 AM
63kj
33rpm
48%
10mph
Tuesday 7/20/21 @ 10:21 PM
✅
186kj
76rpm
41%
16mph
Friday 4/2/21 @ 12:19 PM
68kj
37rpm
45%
10mph
Friday 4/16/21 @ 4:42 AM
✅
122kj
75rpm
34%
14mph
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Friday 4/2/21 @ 6:2 AM
✅
89kj
73rpm
37%
14mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:29 PM
✅
257kj
71rpm
41%
16mph
Workouts
61
kj
Monday 5/2/22
102
kj
Saturday 2/27/21