Shake and Bake
Workouts
Tuesday 9/14/21 @ 4:6 PM
49kj
32rpm
53%
11mph
Tuesday 9/14/21 @ 12:0 AM
✅
123kj
69rpm
43%
16mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Thursday 2/4/21 @ 9:54 PM
✅
60kj
85rpm
31%
14mph
Wednesday 7/14/21 @ 2:23 PM
72kj
29rpm
57%
11mph
Tuesday 7/20/21 @ 10:9 PM
✅
206kj
73rpm
44%
17mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Friday 6/18/21 @ 10:27 PM
✅
202kj
65rpm
47%
17mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Friday 5/28/21 @ 11:42 PM
✅
199kj
67rpm
46%
17mph
Wednesday 5/19/21 @ 12:19 PM
60kj
35rpm
45%
10mph
Tuesday 5/18/21 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Friday 4/16/21 @ 1:9 PM
50kj
38rpm
46%
11mph
Friday 4/16/21 @ 11:40 PM
✅
125kj
71rpm
43%
16mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Thursday 2/4/21 @ 10:12 PM
✅
230kj
72rpm
39%
15mph
Friday 1/22/21 @ 1:25 PM
57kj
31rpm
46%
9mph
Tuesday 1/26/21 @ 3:31 AM
✅
150kj
75rpm
37%
15mph
Wednesday 10/7/20 @ 6:49 PM
23kj
31rpm
38%
7mph
Friday 1/22/21 @ 3:2 AM
✅
110kj
72rpm
40%
15mph
Workouts
28
kj
Friday 8/13/21
140
kj
Saturday 3/14/20