Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:36 PM
26kj
36rpm
49%
11mph
Tuesday 7/5/22 @ 8:46 PM
✅
48kj
78rpm
36%
15mph
Friday 11/27/20 @ 10:37 PM
57kj
36rpm
44%
10mph
Sunday 6/28/20 @ 4:57 PM
✅
182kj
81rpm
39%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Monday 11/16/20 @ 7:3 PM
✅
182kj
78rpm
41%
16mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Wednesday 10/21/20 @ 4:9 PM
✅
182kj
77rpm
41%
16mph
Monday 10/12/20 @ 10:53 AM
24kj
30rpm
46%
9mph
Tuesday 9/15/20 @ 5:39 PM
✅
95kj
74rpm
42%
16mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Sunday 7/12/20 @ 4:6 PM
✅
79kj
93rpm
33%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 7/1/20 @ 9:47 PM
✅
186kj
81rpm
39%
16mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Thursday 6/18/20 @ 10:41 PM
✅
80kj
83rpm
37%
15mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Saturday 5/23/20 @ 7:20 PM
✅
170kj
79rpm
39%
16mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Saturday 2/15/20 @ 10:42 PM
✅
42kj
91rpm
30%
14mph
Workouts
54
kj
Saturday 5/23/20