Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Tuesday 5/5/20 @ 12:16 PM
✅
195kj
67rpm
45%
16mph
Friday 1/10/20 @ 1:30 AM
83kj
42rpm
44%
11mph
Monday 1/13/20 @ 12:16 PM
✅
190kj
72rpm
43%
16mph
Monday 11/11/19 @ 5:34 PM
21kj
35rpm
46%
10mph
Monday 11/11/19 @ 5:23 PM
✅
76kj
55rpm
55%
18mph
Monday 11/11/19 @ 5:22 PM
22kj
35rpm
46%
10mph
Monday 11/11/19 @ 5:12 PM
✅
60kj
81rpm
37%
16mph
Monday 7/22/19 @ 12:30 PM
64kj
34rpm
46%
10mph
Friday 7/19/19 @ 11:4 AM
✅
189kj
75rpm
41%
16mph
Wednesday 3/13/19 @ 10:56 PM
76kj
52rpm
43%
13mph
Thursday 3/14/19 @ 10:38 AM
✅
325kj
69rpm
46%
17mph
Sunday 2/24/19 @ 5:48 PM
152kj
49rpm
44%
13mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Sunday 2/10/19 @ 1:4 AM
94kj
39rpm
45%
10mph
Saturday 2/9/19 @ 8:26 PM
✅
255kj
73rpm
48%
19mph
Workouts
129
kj
Saturday 4/18/20
75
kj
Saturday 5/2/20
83
kj
Friday 1/10/20
94
kj
Sunday 2/10/19