Shake and Bake
Workouts
Sunday 6/11/23 @ 1:13 AM
✅
62kj
29rpm
52%
10mph
Saturday 6/10/23 @ 7:30 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 8:41 PM
15kj
29rpm
59%
12mph
Saturday 3/19/22 @ 5:21 PM
✅
42kj
72rpm
36%
14mph
Tuesday 1/11/22 @ 3:32 PM
52kj
30rpm
48%
9mph
Monday 1/10/22 @ 11:26 PM
✅
198kj
76rpm
42%
17mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Thursday 9/9/21 @ 11:30 PM
✅
249kj
70rpm
49%
18mph
Wednesday 4/14/21 @ 2:59 PM
59kj
34rpm
46%
10mph
Friday 4/9/21 @ 12:57 PM
✅
231kj
72rpm
47%
18mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Monday 8/3/20 @ 10:33 PM
✅
156kj
80rpm
42%
18mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Monday 7/27/20 @ 12:17 PM
✅
34kj
73rpm
33%
12mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Saturday 7/18/20 @ 12:26 AM
✅
177kj
84rpm
37%
16mph
Workouts
68
kj
Wednesday 11/11/20
59
kj
Wednesday 2/12/20