Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Thursday 12/31/20 @ 8:18 PM
✅
358kj
71rpm
47%
18mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
Saturday 5/23/20 @ 3:45 PM
✅
349kj
76rpm
44%
18mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Wednesday 7/22/20 @ 2:3 PM
✅
166kj
72rpm
47%
18mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Sunday 5/31/20 @ 1:0 PM
✅
211kj
74rpm
43%
17mph
Thursday 5/14/20 @ 4:30 PM
54kj
40rpm
40%
9mph
Friday 5/22/20 @ 12:15 PM
✅
221kj
77rpm
43%
18mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Thursday 4/30/20 @ 11:42 AM
✅
230kj
77rpm
44%
18mph
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph
Sunday 8/4/19 @ 5:45 PM
✅
345kj
71rpm
46%
18mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Tuesday 12/25/18 @ 10:50 PM
✅
405kj
75rpm
48%
19mph
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Monday 12/24/18 @ 5:28 PM
✅
280kj
78rpm
47%
19mph
Sunday 5/20/18 @ 12:42 PM
195kj
53rpm
44%
14mph
Sunday 5/13/18 @ 9:52 PM
✅
466kj
82rpm
48%
20mph
Workouts
96
kj
Wednesday 1/26/22
67
kj
Sunday 5/24/20
54
kj
Thursday 5/14/20
71
kj
Wednesday 4/29/20