Shake and Bake
Workouts
Saturday 5/27/23 @ 1:44 PM
44kj
27rpm
56%
10mph
Sunday 5/28/23 @ 6:36 PM
✅
94kj
48rpm
50%
14mph
Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
Tuesday 2/9/21 @ 9:10 PM
✅
158kj
54rpm
49%
15mph
Sunday 2/21/21 @ 4:39 PM
80kj
33rpm
44%
9mph
Saturday 2/20/21 @ 6:27 PM
✅
226kj
58rpm
46%
15mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Thursday 9/17/20 @ 3:27 PM
✅
126kj
52rpm
46%
14mph
Wednesday 7/22/20 @ 11:31 AM
39kj
32rpm
47%
10mph
Tuesday 7/28/20 @ 7:1 PM
✅
108kj
60rpm
45%
15mph
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Monday 7/6/20 @ 9:24 PM
✅
139kj
64rpm
40%
14mph
Monday 4/13/20 @ 4:54 PM
71kj
39rpm
45%
11mph
Monday 5/25/20 @ 5:0 PM
✅
105kj
42rpm
48%
12mph
Tuesday 5/5/20 @ 3:54 PM
75kj
37rpm
45%
10mph
Tuesday 5/5/20 @ 3:59 PM
✅
168kj
56rpm
48%
15mph
Sunday 6/23/19 @ 10:39 AM
45kj
37rpm
45%
10mph
Tuesday 6/25/19 @ 10:6 PM
✅
140kj
67rpm
47%
17mph
Wednesday 6/12/19 @ 9:1 PM
38kj
41rpm
45%
11mph
Monday 6/17/19 @ 8:19 PM
✅
124kj
76rpm
41%
16mph
Workouts
63
kj
Thursday 1/27/22
71
kj
Monday 4/13/20
75
kj
Tuesday 5/5/20