Shake and Bake
Workouts
Monday 4/10/23 @ 2:46 PM
25kj
29rpm
57%
11mph
Wednesday 6/14/23 @ 12:55 AM
✅
98kj
77rpm
40%
17mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Friday 1/1/21 @ 2:41 PM
31kj
37rpm
44%
10mph
Friday 1/22/21 @ 2:46 AM
✅
117kj
80rpm
43%
18mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Saturday 10/24/20 @ 9:16 PM
✅
85kj
78rpm
45%
19mph
Monday 6/1/20 @ 7:54 PM
71kj
42rpm
42%
11mph
Tuesday 1/21/20 @ 1:13 AM
✅
258kj
80rpm
45%
19mph
Thursday 2/6/20 @ 1:27 AM
97kj
34rpm
45%
9mph
Thursday 2/6/20 @ 1:26 AM
✅
364kj
75rpm
46%
18mph
Saturday 10/19/19 @ 11:54 AM
52kj
32rpm
45%
9mph
Friday 10/18/19 @ 8:55 PM
✅
263kj
80rpm
45%
19mph
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph
Sunday 7/14/19 @ 4:42 PM
✅
373kj
76rpm
47%
18mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Friday 12/21/18 @ 10:56 AM
✅
327kj
75rpm
44%
17mph
Thursday 11/29/18 @ 3:49 PM
69kj
46rpm
46%
13mph
Wednesday 5/16/18 @ 10:14 AM
✅
128kj
88rpm
37%
16mph
Workouts
30
kj
Saturday 8/14/21