Shake and Bake
Workouts
Saturday 10/16/21 @ 11:23 PM
75kj
39rpm
45%
11mph
Tuesday 10/26/21 @ 10:16 AM
✅
272kj
81rpm
46%
19mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Friday 7/3/20 @ 12:5 PM
✅
381kj
83rpm
44%
19mph
Sunday 9/27/20 @ 11:54 PM
40kj
34rpm
46%
10mph
Sunday 9/27/20 @ 5:54 PM
✅
168kj
83rpm
44%
19mph
Saturday 8/22/20 @ 12:54 PM
35kj
30rpm
48%
9mph
Tuesday 7/14/20 @ 10:31 AM
✅
190kj
86rpm
45%
19mph
Thursday 5/28/20 @ 7:17 PM
71kj
42rpm
42%
11mph
Friday 5/29/20 @ 9:8 PM
✅
313kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 11:4 AM
22kj
37rpm
45%
10mph
Wednesday 5/6/20 @ 10:42 AM
✅
108kj
74rpm
52%
20mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Monday 4/27/20 @ 10:10 AM
✅
273kj
82rpm
45%
19mph
Thursday 4/2/20 @ 9:52 AM
35kj
34rpm
45%
9mph
Friday 4/10/20 @ 10:47 AM
✅
181kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 10:14 AM
75kj
40rpm
45%
11mph
Tuesday 4/7/20 @ 10:12 AM
✅
267kj
79rpm
47%
19mph
Sunday 3/8/20 @ 3:45 PM
74kj
40rpm
44%
11mph
Sunday 3/15/20 @ 7:11 PM
✅
244kj
82rpm
45%
18mph
Workouts
75
kj
Saturday 10/16/21
75
kj
Thursday 7/2/20
71
kj
Thursday 5/28/20
72
kj
Saturday 4/25/20