Shake and Bake
Workouts
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Tuesday 3/22/22 @ 11:43 AM
✅
96kj
58rpm
44%
14mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Wednesday 5/12/21 @ 11:31 AM
✅
175kj
56rpm
48%
15mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Tuesday 5/11/21 @ 12:36 PM
✅
164kj
56rpm
47%
15mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Saturday 4/17/21 @ 7:44 PM
✅
105kj
61rpm
44%
15mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Thursday 2/18/21 @ 1:45 PM
✅
165kj
53rpm
48%
14mph
Monday 9/28/20 @ 7:33 AM
39kj
26rpm
47%
8mph
Sunday 9/27/20 @ 11:55 AM
✅
180kj
57rpm
49%
15mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Wednesday 8/12/20 @ 11:52 AM
✅
130kj
57rpm
42%
13mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Sunday 6/28/20 @ 5:53 PM
✅
66kj
53rpm
40%
12mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Monday 3/16/20 @ 12:13 AM
✅
80kj
58rpm
41%
13mph
Workouts
75
kj
Saturday 5/8/21